You understand that functional training can improve your quality of life, and want the benefits of functional training in an easy to use format. You want the highest quality and most attractive functional trainer available, and want it to be infinitely adjustable to meet the changing needs of your exercise program. You want to train your body the same way it moves during activities, by using several muscle groups at the same time. You realize that functional training improves daily living, development of kinesthetic awareness and body control, posture, muscle balance, athletic performance and reaction time. It also helps to reduce the risk of injury, maintain spinal health, promote tight abdominals and core strength. The VX-FT 1 Stack is the ultimate Functional Trainer.