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  • Lowering Cholesterol

    Apr 10th 2023

    Lowering Cholesterol

    Cholesterol is a waxy substance that is found in the blood and is essential for the production of hormones, Vitamin D, and bile acids that aid in the digestion of fats. However, high levels of cholest…

    Published by TE

  • The Importance of a Low Heart Rate

    Apr 3rd 2023

    The Importance of a Low Heart Rate

    Keeping a low heart rate is important for maintaining good cardiovascular health and reducing the risk of heart disease. A normal resting heart rate for adults is between 60 to 100 beats per minute. H…

    Published by TE