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  • Don’t Let Winter Freeze Your Fitness Routine

    Jan 28th 2026

    Don’t Let Winter Freeze Your Fitness Routine

    With the new year comes exciting new year's fitness resolutions, but cold weather drowsiness comes along with it. Adapting workouts, both outdoors and indoors, to stay safe and consistent is a great i…

    Published by AE

  • Activities for Winter that are good Workouts.

    Apr 11th 2022

    Activities for Winter that are good Workouts.

    Winter is a time of often staying inside and getting warm but there is a lot of exclusively winter activities that are fun to do and will get you a great workout as well.1. SkiingSkiing can be a prett…

    Published by TE