Over the past 30 years, HOIST® has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs.
The Mi7Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk-through design to deliver a sleek and efficient gym unlike any other. With patented technology, the Mi7Smith is engineered to provide a wide variety of features to maximize your exercise options. On one side of the Mi7Smith, the MiSmith Dual Action Smith features revolutionary patented technology that produces a simultaneous horizontal and vertical bar movement, providing the benefits of free weight training with added safety and stability. Walk through to the other side of the Mi7Smith and the Mi7 Functional Training System features dual Silent Steel® weight stacks with 360 degree rotating columns for completely free range of motion. Patented Flip n Grip® grips offer five pull-up grip options and patent-pending Flip n Dip® grips offer both narrow and wide dips.
- Patented Flip n Grip® technology provides 5 pull-up grip options, including rock grips
- Patent pending Flip n Dip® technology provides narrow/wide grip dips
- Silent Steel® weight system eliminates metal to metal contact between plates and guide rods for a smooth, quiet motion
- Commercial quality components including linear bearings and shafting for frictionless guided motion
- Polyurethane covered rack outs for silent racking and protection of bar
- Non-marring feet to protect flooring
- Streamlined design to conceal most hardware from view
- Compact, walk-through design requires minimal floor space
- 360 degree rotating columns with a patent-pending Integrated Adjustment System
- Quick Release one-handed accessory connectors
- 28 pulley adjustment points per column allow for sides to be used independently or together
- Integrated bottle holder and accessory rack offer convenient storage
- Adjustable tablet/mobile device holder
- Split Weight Cabling™ delivers 50% resistance to the pulleys for increased cable travel (114” with strap handles)
- Standard 150 lbs. (68 kg) weight stacks per side (Quantity two) (Upgradable)
- Ultra-Lite Lifting System™ that reduces Smith bar weight to a mere 30 lbs.
- Adjustable safety tiers on Smith
- Product Width: 83.00" (210.82 cm)
- Product Height: 83.49" (212.07 cm)
- Product Length: 92.05" (233.8 cm)
- Machine Weight: 985 lb. (446.79 kg)