Sep 26th 2022
Fun Facts:• An estimated 22% of Americans perform fitness activities for at least 30minutes at least 5 times a day• The word 'gymnasium' is Greek and it comes from the word 'gymnazein' which actually…
Published by TE
Sep 19th 2022
The fitness world has the occasional flare up in certain trends that can sometimes last for a long time and make a big impact, or it can just be a fad and fade very quickly. Its up to you whether or n…
Published by TE
Jul 4th 2022
There are a lot of things to consider when buying fitness equipment for your home as the equipment is expensive and you need to make sure you have exactly what you need in the space that you need to h…
Published by TE
Jun 6th 2022
LossesIf you have been working out for a steady amount of time and consistency then you will not see any sort of losses for a few weeks but even then its more of a over time process and one that you w…
Published by TE
Mar 29th 2022
There's always a need for ways to keep track of your workouts or what you eat, and there are a lot of apps that let you do just that. Almost too many apps that say to help you with just that, you need…
Published by TE
