Blog

  • Does Fitness Impact Learning?

    Nov 23rd 2021

    Does Fitness Impact Learning?

    Exercise Can Improve The Mental Health of Students• Stress - Students are often under a lot of stress to perform in school academic wise as school can be very challenging to some. There's al…

    Published by TE

  • Why is exercising so important to general health?

    Oct 17th 2021

    Why is exercising so important to general health?

    It’s a natural antidepressant.People who often partake in exercise on a regular basis note that they feel more stress free and experience less anxiety throughout the day. Regular physical activity c…

    Published by TE